Know your numbers

Know your Numbers!® Week 10th-16th September 2018 High blood pressure usually has no symptoms, which is why is it often referred to as the silent killer. The only way to know you have it is to have a check. Therefore in 2018 we want to encourage ALL family members to...

Running

Running is an accessible sport open to most people and is a low-cost way of keeping fit. In the wake of the Great North run, the world’s largest half marathon and with marathon season approaching it may be time to dust off those running shoes. Maybe the Great North...

Balance awareness week

As a Physiotherapist and Pilates Teacher I often test people’s balance. They are often surprised when they try and do something they assume they can do with ease, but in fact turns out to be a little harder than they thought it would be. Why don’t you have a go...

What to know more about migraines?

Almost everyone will have a headache at some point in their lives and many have them regularly. Migraine on its own affects around 10% of the population in the UK. Despite this, migraine often goes undiagnosed and is seen as ‘just a bad headache’. What is migraine?...

Organic September

Organic September by Pheobe Wharton, Nutritionist at The Harrison Clinic This month we’re celebrating Organic September, which aims to raise awareness of organic foods, brands, products and farms who bring theses amazing sources of organic food to the UK. It’s...