Christmas Shopping – Carry heavy bags reminder

With Christmas preparations in full swing across the country, we thought it would be a good time to remind all of you going out to hunt down presents for loved ones, to be wary when carrying all those gifts around the shops. Carrying heavy bags can potentially be...

Back Care Awareness Week

Back pain is one if not the most common complaint we as osteopath see. Low back pain is especially common with nearly 1 in 10 people suffering from it and increases the older we are. The likelihood is someone you know or you yourself will suffer from back pain to...