by Jane Greenshields | Oct 3, 2018 | Sports and Remedial Massage
Shin splints is a generic term for pain felt on the inside and back of the shin bone. The pain normally gets worse during running, although can fade during activity, returning after cessation. So what’s the source of this pain? The bone is surrounded by a membrane...
by Jane Greenshields | Mar 29, 2015 | Clinic News, pain relief
Can singing help me manage chronic pain? Its probably not the first thing that crosses your mind when life has become a daily struggle from the myriad of unpleasant chronic pain conditions that can strike at anytime. Arthritis, sciatica, lower back pain to name but a...
by Jane Greenshields | Jan 12, 2014 | diagnosis, Family health, Feature Content, Osteopathy, pain relief, Physiotherapy
Have you ever heard anyone tell you their arthritis is much worse in the cold damp weather? Is it just an old wives tale or is there any truth in it….. A recent study found that 67.9 percent of arthritis sufferers were aware of an increase in joint pain with the...
by Jane Greenshields | Feb 1, 2013 | Osteopathy
Life can be incredibly stressful at times but can it really cause back pain? Stress is not just a state of mind. When we are stressed the body produces the “stress hormones” adrenaline and cortisol. These hormones increase our heart rate, increase blood sugar, enhance...
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