Back Care Awareness Week

Back pain is very common and normally improves within a few weeks or months. It can be felt anywhere along the spine – from the neck down to the pelvis. In most cases the pain isn’t caused by anything serious and will usually get better over time. There are...

Back Care Awareness Week

Back pain is one if not the most common complaint we as osteopath see. Low back pain is especially common with nearly 1 in 10 people suffering from it and increases the older we are. The likelihood is someone you know or you yourself will suffer from back pain to...

Causes of Back Pain

None specific and mechanical back pain The majority of back pain suffered is not serious and can be helped with minor intervention and at home management. Most back pain falls into the category of “non-specific back pain” (there’s no obvious cause...

Know your numbers

Know your Numbers!® Week 10th-16th September 2018 High blood pressure usually has no symptoms, which is why is it often referred to as the silent killer. The only way to know you have it is to have a check. Therefore in 2018 we want to encourage ALL family members to...

An Osteopath’s Travel Essentials

Travelling, especially long haul can put a great strain upon the body. One of our osteopaths, Juliet has put together a series of great tips for easing those aches and pains associated with travel. Firstly, before you set off, plan ahead! On planes, consider booking...