An Osteopath’s Travel Essentials

Travelling, especially long haul can put a great strain upon the body. One of our osteopaths, Juliet has put together a series of great tips for easing those aches and pains associated with travel. Firstly, before you set off, plan ahead! On planes, consider booking...

Why does it all work….?

While sitting in the sauna a week ago I found myself unashamedly eavesdropping on a conversation going on between the only 2 other chaps in the room. The two were talking about experiences they had had being treated by various manual therapists. Chap 1 (as he shall be...

What a Pain!!!

Everyone knows what pain is. We have all experienced it at some point to a greater or lesser degree. Many of us experience pain on a daily basis, some of us are lucky enough to be pain free most of the time. However lucky, tough, careful you are though at some point,...