by Melina | Nov 12, 2018 | Stress
Judy Claughton from BalanceTime {www.balancetime.co.uk} shares some tips and thoughts on international stress awareness day to help you understand and get out of the stress in your head. Do you ever have the feeling that stress is consuming all your thoughts and...
by Melina | Jul 28, 2017 | Children's health, Family health, Stress
Parents! I’m talking to you. Is this the time you are saying ‘my life as I know it is on hold’? ‘My regular routine is not happening until September 7th, then I’ll need another week to recover’ etc? Hot tips for you So the school...
by Melina | Jul 13, 2017 | balance, Family health, Stress
Clinic director Melina Harrison is a firm believer in caring for your body. She say’s ‘Your body is your housing, the structure you get to live in. It’s the machine you have to interact and access the world around you.’ With this in mind Melina has some hot tips to...
by Jeremy Waite | Mar 15, 2015 | balance, Clinic News, Core Stability, Family health, Sports and Remedial Massage, Stress
Once again the news has stories of the growing obesity problem in the UK and other countries – England is currently running at an obesity rate of around 24% for our adult population. In many instances bariatric surgery is providing a successful result for the...
by Joff Brown | Jan 13, 2015 | Clinic News, diagnosis, Feature Content, pain relief, Posture, Stress
Shrek: For your information, there’s a lot more to ogres than people think. Donkey: Example? Shrek: Example ….. Uh…. Ogres are like onions! Who’d have known, that much like Shrek, us normal folk are also very much like onions. No we don’t stink, we all have layers,...
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