Sports and remedial massage

Remedial massage is focused upon both consultation and treatment. A thorough understanding of anatomy and physiology means that the source of pain can be pin pointed and then treated with the appropriate massage therapy. In the sports world it is used proactively to prevent injury.

Sports and remedial massage therapy combines general and deep tissue manipulation with various forms of stretching techniques to improve muscle health and performance. The treatment is direct and results are experienced quite quickly. It is a very safe, non invasive therapy.

The treatment of sports injuries is the area most people naturally associate with remedial massage but it is also used very successfully in the treatment of a broad range of conditions. These include post operative trauma, arthritis, constipation and lymphatic conditions.