by admin | April 7, 2019 | Uncategorized | 0 Comments

Today is World Health Day. We are privileged to be able to help others to feel well, experience reduced pain or feel happier. Today is a day to reflect on those around the world who do not have access to health services, find out more here http://ow.ly/Obed50p6BrS...

by admin | April 5, 2019 | Uncategorized | 0 Comments

Today is walk to work day. Around 11% of U.K workers walk to work every day helping to reduce their chances of heart disease & stroke whilst lowering their blood pressure and strengthening their bones. Are you one of them?...

by Phoebe Wharton | March 29, 2019 | Nutritional Consultancy | 0 Comments

Whether in your local supermarket, reading the paper or your favourite magazine we are bombarded with different health claims often very conflicting about ways to boost your energy levels. Some suggest taking energy boosting supplements or herb teas while other claim...

by admin | March 26, 2019 | Sports and Remedial Massage | 0 Comments

I took some time out recently to sit still and read the paper at a local spa - not very often I do that. I read that more than ever we are now buying so many self-help books to try and deal with the stresses and anxieties of our hectic lifestyles. Massage, as an...

by Melina | March 26, 2019 | diagnosis, Uncategorized | 0 Comments

Purple day is the international day for #epilepsy and falls on 26 March each year. On this day, people across the globe come together to raise awareness of the condition and make a difference to the lives of people affected by epilepsy. To help raise awareness of the...

by admin | March 22, 2019 | Sports and Remedial Massage | 0 Comments

Some things to consider following a sports/remedial massage – by Joanne Hendrie-Henderson • If coming straight from work bring comfortable clothes to change into afterwards. • Drinking plenty of water following a treatment will ensure you remain well hydrated and...