Taking on a booze-free month could have lots of potential benefits to your health and wallet. Not only will you raise money to help beat cancer, there are all these other potential benefits too:
1) Try out something new
Why not take up a new sport or hobby
2) Discover a more productive you!
When you wake up feeling great you will soon discover a more productive self
3) Get in your beauty sleep
Cutting out alcohol will help you to sleep more deeply and wake up fresh faced.
4) Feel more energetic
With a better night’s sleep, you’re bound to feel an improved level of energy.
5) A healthier, happier bank balance
The average person in the UK consumes £64 worth of alcohol in a month. Imagine what you could do with that!
6) Cut out the boozy calories and loose weight. Just watch those ‘mocktails’ which can be equally sugar laden.
Find out more at https://www.cancerresearchuk.org/…/do-your-own-fu…/dryathlon