Why people who eat a mostly plant-based diet say I’ve never felt better. This could be you too on January 31st.
When I ran a health retreat in Miami in January 2017, my co-host and I decided to make it a plant-based retreat. I was a very healthy 50-year-old women when I did this. After being in Miami for a couple of weeks and eating an exclusively plant-based diet I felt so good I decided to continue this once back in the UK.
The main benefits to me were further weight loss without dieting, (who doesn’t love that) and much more energy on a daily basis.
Why not sign up to Veganuary and see how you do by eating a plant-based diet for a month?
I’m pretty certain you will be one of those saying ‘I’ve never felt better’.