Spring is nearly here, so with many half marathons and full marathons on the horizon make sure you arrive on that start line in tip-top condition.

Have you factored in some pre-event massages, or planned to have a regular treatment in the lead up to the event as part of your training programme?

Maybe you are running Manchester, Brighton, London or Edinburgh? Whichever event you are doing we look forward to seeing you and especially the prize bling earned after your event.

Joanne Hendrie-Henderson

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