by Vicky Mynott | Apr 30, 2019 | Exercising, wellness
Fatigue can have a drastic impact on our health, wellbeing and performance. Brain function and cognitive abilities are often the first things to deteriorate as the result of fatigue or a sleep deficit. Decision-making skills, judgement of distance and speed and...
by Phoebe Wharton | Apr 29, 2019 | Nutritional Consultancy
What I offer as a nutritionist, your questions answered by Phoebe Wharton As a nutritionist I’m always asked questions about what I actually do, and if it’s any different to the weekly weight loss support groups (not naming any in particular). So, I thought I’d write...
by Phoebe Wharton | Apr 24, 2019 | Nutritional Consultancy
Did you know that there’s no actual definition for the word superfood.? In fact the word superfood is a marketing term. The EU has even banned the use of the word on product packaging unless the claim is backed up by convincing research. The problem comes down to most...
by Melina | Apr 15, 2019 | Osteopathy, Uncategorized
Hip pain in adults The most common causes of hip pain we see in adults at The Harrison Clinic are; Osteoarthritis – Inflammation of the tissues in and around the hip joint, damage to cartilage and if advancing bony growths (osteophytes) that develop around the edge of...
by Jane Greenshields | Apr 12, 2019 | Osteopathy, pain relief
Pain doesn’t start for no reason, there is always something behind it and as osteopaths it is our job to determine whether the cause is due to pathology or lifestyle. In this article I would like to talk about some of the typical lifestyle issues that can cause back...
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