by admin | Oct 14, 2019 | Nutritional Consultancy
Apricot, honey & pistachio flapjacks Ingredients – 140g butter – 140g soft brown sugar – 2 tbsp honey – 175g rolled oats – 75g chopped pistachios – 140g dried chopped apricots Method 1. Put butter, soft brown sugar and honey in...
by Calllum Watson | Oct 10, 2019 | Osteopathy, Uncategorized
As an Osteopath I see patients on a daily basis with all kind of back issues. There are two things that I suggest for most patients to help relieve back pain as well as prevent it from returning. Try to improve mobility! Yoga, and other forms of exercises that help to...
by Nathan Cook | Oct 9, 2019 | Osteopathy
Worried about back pain as you age? You’re not alone! Back pain is a globally recognised issue that affects as much as 84% of people at one point in their life (Balagué, 2012). Despite back pain affecting people of all ages, many of the changes that take place in the...
by admin | Oct 4, 2019 | wellness
Lupus is a collection of autoimmune diseases where the body’s natural immune system attacks healthy tissues. There are 4 main types but many sub-types. The most common and serious type is systemic lupus erythematosis (SLE), which affects joints, skin, kidney, blood...
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