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Back Care Week

As an Osteopath I see patients on a daily basis with all kind of back issues. There are two things that I suggest for most patients to help relieve back pain as well as prevent it from returning. Try to improve mobility! Yoga, and other forms of exercises that help to...

Back Care Week

Worried about back pain as you age? You’re not alone! Back pain is a globally recognised issue that affects as much as 84% of people at one point in their life (Balagué, 2012). Despite back pain affecting people of all ages, many of the changes that take place in the...

October is Lupus Awareness Month.

Lupus is a collection of autoimmune diseases where the body’s natural immune system attacks healthy tissues. There are 4 main types but many sub-types. The most common and serious type is systemic lupus erythematosis (SLE), which affects joints, skin, kidney, blood...