by admin | May 1, 2019 | Cranial Osteopathy, Osteopathy
Pregnancy can be a joyful and sometimes daunting stage in life. For some it represents the culmination of a long journey to become a parent. Ensure that you pace yourself at each trimester and listen to your body, try to embrace the changes taking place. Regular...
by admin | Apr 7, 2019 | Uncategorized
Today is World Health Day. We are privileged to be able to help others to feel well, experience reduced pain or feel happier. Today is a day to reflect on those around the world who do not have access to health services, find out more here http://ow.ly/Obed50p6BrS...
by admin | Apr 5, 2019 | Uncategorized
Today is walk to work day. Around 11% of U.K workers walk to work every day helping to reduce their chances of heart disease & stroke whilst lowering their blood pressure and strengthening their bones. Are you one of them?...
by admin | Mar 26, 2019 | Sports and Remedial Massage
I took some time out recently to sit still and read the paper at a local spa – not very often I do that. I read that more than ever we are now buying so many self-help books to try and deal with the stresses and anxieties of our hectic lifestyles. Massage, as an...
by admin | Mar 22, 2019 | Sports and Remedial Massage
Some things to consider following a sports/remedial massage – by Joanne Hendrie-Henderson • If coming straight from work bring comfortable clothes to change into afterwards. • Drinking plenty of water following a treatment will ensure you remain well hydrated and...
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