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Everyday causes of pain

Muscle weakness One of the most common issues is just weakness of the muscles that support the lower back. So many of us are sedentary for long periods of time during the day and muscle mass reduces rapidly when it isn’t being used. These supporting muscles act as a...

Time to Talk Day

As today marks Time to Talk Day, a day to focus on mental health but also to encourage listening and understanding. If you are struggling to talk to those closest to you seeking help from a professional counsellor may be for you. http://ow.ly/gPMq50yfmxk #TimeToTalk...

Raynaud’s Awareness Month

February is Raynaud’s awareness month. Common symptoms include colour change in the extremities such as hands or feet, cold extremities and numbness, tingling or pain Do you suffer these symptoms. Take the test here:...

October is Lupus Awareness Month.

Lupus is a collection of autoimmune diseases where the body’s natural immune system attacks healthy tissues. There are 4 main types but many sub-types. The most common and serious type is systemic lupus erythematosis (SLE), which affects joints, skin, kidney, blood...

High Blood Pressure

Around a third of people in the UK have high blood pressure. High blood pressure usually has no symptoms, which is why is it often referred to as the silent killer. The only way to know you have it is to have a check! Find your nearest FREE Blood Pressure check...