by Vicky Mynott | Jun 20, 2019 | Core Stability, Uncategorized
Core Strength is the key to efficient pain free function. Our core muscles form a cylinder of muscle around your lower back and your abdomen. They comprise of your diaphragm, on top of the cylinder, your pelvic floor which forms the underneath of the cylinder and a...
by Vicky Mynott | Sep 25, 2015 | Clinic News, Core Stability, Family health, Physiotherapy, Sports and Remedial Massage
Practitioner: Physiotherapist Vicky Mynott Title of course/Subject: UK Lower Limb Specialists 2015 Date: 18th September 2015 Venue: The Ageas Bowl, Southampton Organiser: Health Education Seminars Lecturers/Key note speakers: Functional Hip Mechanics in gait, running...
by admin | Mar 15, 2015 | balance, Clinic News, Core Stability, Family health, Sports and Remedial Massage, Stress
Once again the news has stories of the growing obesity problem in the UK and other countries – England is currently running at an obesity rate of around 24% for our adult population. In many instances bariatric surgery is providing a successful result for the...
by admin | Mar 5, 2014 | balance, Core Stability, Posture
I am currently suffering with the most debilitating sports injury that I’ve had in a couple of years. After taking a heavy fall in my sport of inline hockey I now have all sorts of issues that have forced me to take a step back and rethink my rehabilitation and...
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