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Time to Talk Day

As today marks Time to Talk Day, a day to focus on mental health but also to encourage listening and understanding. If you are struggling to talk to those closest to you seeking help from a professional counsellor may be for you. http://ow.ly/gPMq50yfmxk #TimeToTalk...

Looking after number one

Our incredible Lisa 6 months after a car accident, I got back to participating in a triathlon on Sunday. A combination of osteopathy and counselling, as well as gently getting back to exercise has helped me start to feel more like me again. I also had specialist scar...