by Phoebe Wharton | Oct 14, 2019 | Nutritional Consultancy
Apricot, honey & pistachio flapjacks Ingredients – 140g butter – 140g soft brown sugar – 2 tbsp honey – 175g rolled oats – 75g chopped pistachios – 140g dried chopped apricots Method 1. Put butter, soft brown sugar and honey in...
by Phoebe Wharton | Sep 23, 2019 | Nutritional Consultancy
Your first line of defense is to choose a healthy lifestyle. Following general good-health guidelines is the single best step you can take toward naturally keeping your immune system strong and healthy. Every part of your body, including your immune system, functions...
by Phoebe Wharton | Sep 23, 2019 | Nutritional Consultancy
So happy to announce that our clinic nutritionist Phoebe has furthered her study by completing a course dedicated to Fertility and Pregnancy! This means that if you are currently struggling with fertility or need a helping hand through your pregnancy, Phoebe is more...
by Phoebe Wharton | Sep 12, 2019 | Nutritional Consultancy
This month we’re celebrating Organic September, which aims to raise awareness of organic foods, brands, products and farms who bring theses amazing sources of organic food to the UK. It’s important to state that all organic food companies and farmers are inspected...
by Phoebe Wharton | Aug 27, 2019 | Nutritional Consultancy, Uncategorized
In a couple of weeks your children will be back to school or perhaps just starting. Lunch time is such an important time as it allows the children to re-energise and prepare for the afternoon. What the children eat at lunch is primarily down to YOU. So here’s 10 tips...
by Phoebe Wharton | Aug 6, 2019 | Nutritional Consultancy
Ever noticed the words that describe fruit juices? From Concentrate, Not from Concentrate, Freshly Squeezed. But what do these actually mean? Read the label on concentrates From Concentrate Juice is extracted from the fruit and the water content is reduced. The...
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