Lower Back Pain

Low back pain hinders as all at some point, in fact it is estimated that 80% of us will experience low back pain throughout our lifetime. Men and women are affected equally and the pain can range in intensity from a dull constant ache to sudden sharp pain. Low back...

Christmas Shopping – Carry heavy bags reminder

With Christmas preparations in full swing across the country, we thought it would be a good time to remind all of you going out to hunt down presents for loved ones, to be wary when carrying all those gifts around the shops. Carrying heavy bags can potentially be...

Back Care Awareness Week

Back pain is very common and normally improves within a few weeks or months. It can be felt anywhere along the spine – from the neck down to the pelvis. In most cases the pain isn’t caused by anything serious and will usually get better over time. There are...

Back Care Awareness Week

Back pain is one if not the most common complaint we as osteopath see. Low back pain is especially common with nearly 1 in 10 people suffering from it and increases the older we are. The likelihood is someone you know or you yourself will suffer from back pain to...

Causes of Back Pain

None specific and mechanical back pain The majority of back pain suffered is not serious and can be helped with minor intervention and at home management. Most back pain falls into the category of “non-specific back pain” (there’s no obvious cause...

Know your numbers

Know your Numbers!® Week 10th-16th September 2018 High blood pressure usually has no symptoms, which is why is it often referred to as the silent killer. The only way to know you have it is to have a check. Therefore in 2018 we want to encourage ALL family members to...