Posture Archives - The Harrison Clinic

Everyday causes of pain

by admin | Feb 12, 2020 | pain relief, Posture, Uncategorized

Muscle weakness One of the most common issues is just weakness of the muscles that support the lower back. So many of us are sedentary for long periods of time during the day and muscle mass reduces rapidly when it isn’t being used. These supporting muscles act as a...

Desk Posture

by Calllum Watson | Aug 2, 2019 | Osteopathy, pain relief, Posture

Desk posture is something that is easy to improve with simple adaptations to your set up. Those using laptops should aim to have a separate screen, mouse and key board. This is so that the top of the screen is at eye height and your shoulders are positioned better,...

Kinesio Tape. Can it help me?

by Simon Abbott | Dec 14, 2016 | balance, Clinic News, diagnosis, pain relief, Physiotherapy, Posture, Sports and Remedial Massage

What has Kinesio Tape ever done for me? “K” tape has been around since the 1970s when Dr Kenzo Kase began experimenting with elasticated tape to reduce pain felt by his patients. Since then the tape has made a colourful appearance in elite sport and there is barely...

Bare with us on this, some of you may love it! The Layers of You!!!

by admin | Jan 13, 2015 | Clinic News, diagnosis, Feature Content, pain relief, Posture, Stress

Shrek: For your information, there’s a lot more to ogres than people think. Donkey: Example? Shrek: Example ….. Uh…. Ogres are like onions! Who’d have known, that much like Shrek, us normal folk are also very much like onions. No we don’t stink, we all have layers,...

Regress to Progress

by admin | Mar 5, 2014 | balance, Core Stability, Posture

I am currently suffering with the most debilitating sports injury that I’ve had in a couple of years. After taking a heavy fall in my sport of inline hockey I now have all sorts of issues that have forced me to take a step back and rethink my rehabilitation and...

Posture. Could yours be contributing to those aches and pains?

by admin | Nov 17, 2013 | balance, diagnosis, Feature Content, Osteopathy, pain relief, Posture

“Learn it, Love it, Nurture it!!” While studying Sport Rehabilitation all those years ago, anytime our lecturer introduced us to something new he would close the lecture with the phrase “ Learn it, love it, nurture it and it will serve you well”! I believe the same...

Testimonials

Full mobility back

Helped me get full mobility back and get rid of… Read more “Full mobility back”

Very pleased with the service provided

I was very pleased with the service provided by the… Read more “Very pleased with the service provided”

All the staff are warm and welcoming

I have used The Harrison Clinic for a number of… Read more “All the staff are warm and welcoming”

They genuinely care about their customers

I have been to the Harrison Clinic several times and… Read more “They genuinely care about their customers”

Always greeted with a smile

Always greeted with a smile. Was also very fortunate to… Read more “Always greeted with a smile”

Will definitely reuse if needed

Slightly tricky to find, especially with the road works, but… Read more “Will definitely reuse if needed”

Always go the extra mile

The staff are extremely helpful & friendly. They always go… Read more “Always go the extra mile”

Best clinic in the area

This really is the best clinic in the area. The… Read more “Best clinic in the area”

First time using an Osteopath but absolutely worth it

Hurt my back and within just 3 sessions over 2… Read more “First time using an Osteopath but absolutely worth it”

Virtually pain free since

As a long term patient of another Osteopath in Reading,… Read more “Virtually pain free since”

I was able to compete and finish the run

I was very fortunate to have a physio appointment less… Read more “I was able to compete and finish the run”

One of the best

Having been to most of the Physio/Osteo clinics in this… Read more “One of the best”

I was treated with care the moment I walked through the door

Excellent service. An amazing place where you can access many… Read more “I was treated with care the moment I walked through the door”

Provide excellent aftercare service with exercises and programs for continued strength building

Highly recommend The Harrison Clinic. Melina and her team go… Read more “Provide excellent aftercare service with exercises and programs for continued strength building”

Listen carefully in order to find the best method of treatment

My family and I have used the Harrison Clinic for… Read more “Listen carefully in order to find the best method of treatment”

Professional, thorough and friendly

Thoroughly recommend The Harrison clinic. My teenage daughter and I… Read more “Professional, thorough and friendly”

She really knows her subject

I wanted to thank the wonderful Vicky for all her… Read more “She really knows her subject”

You can clearly see the passion they have for the work

I have used the Harrison Clinic for a variety of… Read more “You can clearly see the passion they have for the work”

Thanks to all at the clinic

As a Dance Teacher it is very important to keep… Read more “Thanks to all at the clinic”

Highly recommend Melina and her team

I’ve used the Harrison clinic many times over the past… Read more “Highly recommend Melina and her team”

My sciatic pain hasn’t returned for several years now

I suffered from a fairly serious recurring sciatic problem a… Read more “My sciatic pain hasn’t returned for several years now”

We always know we are in capable hands when we visit the Harrison Clinic

As a family, we have used the Harrison Clinic for… Read more “We always know we are in capable hands when we visit the Harrison Clinic”