Reflexology

Reflexology is a natural, holistic and non-invasive therapy that helps the body achieve and maintain homeostasis, it’s natural state of balance. Reflexology helps the body engage its own self-healing processes on a physical, emotional and energetic level and has been...

Stress? Get rid of it now!

Did you know that  in 75% of illness stress is a causative factor?    Reflexology can be a natural, low cost option to offsetting the effects of stress on the heart and overall health.  Reflexology endeavours to help the body, mind and spirit.  By targeting root...