by admin | May 23, 2019 | Exercising, Sports and Remedial Massage
This month is looking at the benefits of walking, as we all know generally moving about more is good for us on so many levels. Being active increases the heart’s pumping action boosting the blood circulation, being out and about in the fresh air is good for our mind...
by Simon Abbott | May 20, 2019 | Sports and Remedial Massage
Regular soft tissue therapy can have a beneficial effect on the body, both physically and psychologically. Many clients find it can help to relieve them from everyday stresses and strains. With modern life as it is – high stress levels, pain from poor posture, no...
by Simon Abbott | May 2, 2019 | Sports and Remedial Massage
As the tour de Yorkshire gets underway it seems a good time to remind you that Simon Abbott, of The Harrison Clinic, has developed a massage for cyclists. He is a level 5 qualified Soft Tissue Therapist and is a full member of the Institute of Sports and Remedial...
by admin | Mar 26, 2019 | Sports and Remedial Massage
I took some time out recently to sit still and read the paper at a local spa – not very often I do that. I read that more than ever we are now buying so many self-help books to try and deal with the stresses and anxieties of our hectic lifestyles. Massage, as an...
by admin | Mar 22, 2019 | Sports and Remedial Massage
Some things to consider following a sports/remedial massage – by Joanne Hendrie-Henderson • If coming straight from work bring comfortable clothes to change into afterwards. • Drinking plenty of water following a treatment will ensure you remain well hydrated and...
by Simon Abbott | Jan 25, 2019 | Sports and Remedial Massage
Track cycling is exactly that, cycling that is raced round a track ranging in distance from about 200 to 400m. The races themselves can be a short sprint or, longer endurance style. Tracks can be inside or outside and have banked corners to allow the cyclists to...
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