by admin | Nov 8, 2013 | balance, Clinic News, Family health, Feature Content, Nutritional Consultancy, pain relief, Trigger Point Massage
Stress and loneliness have made headlines again in the news recently. Figures have shown over 1 million of us in England are lonely and well over half of the rest of us are chronically stressed. If you fall into these categories (and most of us do), it’s worth...
by admin | Sep 29, 2013 | balance, Family health, Sports and Remedial Massage, Trigger Point Massage
You have trained for months, busted your gut every day to improve your fitness, eaten healthily, crammed in those carbs and protein rich foods and finally all that hard work has paid off, you accomplished your goal, completed that marathon, improved your triathlon...
by Carol Baker | Feb 7, 2013 | Clinic News, Nutritional Consultancy, Osteopathy, Physiotherapy, Sports and Remedial Massage, Trigger Point Massage
So who is training for something big this year? Whether you are training to lose weight or you are training for the that all important marathon this spring/summer. You DON’T want to be stopped by injury! So how are you going to avoid injury? Many injuries can be...
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