Sports Massage (Soft Tissue Therapy)

Sports Massage (Soft Tissue Therapy)

Sports Massage (Soft Tissue Therapy) is focused upon both consultation and treatment. A thorough understanding of anatomy and physiology means that the source of pain can be pin pointed and then treated with the appropriate soft tissue techniques and massage therapy. In the sports world it is used proactively to prevent injury.

Sports massage therapy combines general and deep tissue manipulation with various forms of stretching techniques to improve muscle health and performance. The treatment is direct and results are experienced quickly.

The treatment of sports injuries is the area most people naturally associate with remedial massage but it is also used very successfully in the treatment of a broad range of common conditions. Patients of all ages with a wide variety of problems benefit from sports massage.